Paul Berge 18:03 row
4,203m
Meters
18:03.9
Time
2:08.9
Pace
259
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 121 |
November 14, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.9 | 4,203m | 2:08.9 | 163 | 861 | 19 | 143 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 137 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 151 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 157 |
| 18:03.0 | 632m | 2:24.7 | 115 | 696 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.