Paul Berge 11:22 row
2,690m
Meters
11:22.1
Time
2:06.7
Pace
168
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 125 |
November 18, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,690m | 2:06.7 | 172 | 891 | 20 | 145 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 151 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 118 |
| 11:22.0 | 321m | 2:07.7 | 168 | 878 | 21 | 166 |
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