Paul Berge 4:13 row

839m

Meters

4:13.2

Time

2:30.8

Pace

45

Calories

129

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate18
Drag Factor140

November 20, 2021 14:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.2 839m 2:30.8 102 650 18 129
4:13.0 840m 2:30.5 102 652 18 129

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Workout Graph

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