Paul Berge 44:00 row
9,251m
Meters
44:00.0
Time
2:22.6
Pace
520
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 129 |
November 24, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,251m | 2:22.6 | 120 | 714 | 19 | 141 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 119 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 148 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 151 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 146 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 149 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 144 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 141 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 141 |
| 44:00.0 | 798m | 2:30.3 | 103 | 654 | 21 | 130 |
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Workout Graph
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