Paul Berge 49:50 row
10,324m
Meters
49:50.2
Time
2:24.8
Pace
575
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 138 |
November 27, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.2 | 10,324m | 2:24.8 | 115 | 696 | 21 | 133 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 127 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 128 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 131 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 139 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 136 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 132 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 140 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 139 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 136 |
| 49:50.0 | 954m | 2:31.9 | 100 | 643 | 21 | 123 |
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Workout Graph
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