Paul Berge 20:01 row
4,593m
Meters
20:01.8
Time
2:10.8
Pace
277
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
November 29, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,593m | 2:10.8 | 156 | 837 | 19 | 143 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 133 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 148 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 146 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 148 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 148 |
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Workout Graph
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