Paul Berge 20:01 row
4,593
Meters
20:01.8
Time
2:10.8
Pace
277
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
November 29, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.8 | 4,593 | 2:10.8 | 156 | 829 | 277 | 19 | 143 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 133 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 148 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 146 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 148 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 | 148 |
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Workout Graph
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