Paul Berge 5:32 row
1,097m
Meters
5:32.4
Time
2:31.5
Pace
59
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 125 |
December 08, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,097m | 2:31.5 | 101 | 646 | 16 | 98 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 117 |
| 5:32.0 | 79m | 3:22.5 | 42 | 444 | 15 | 79 |
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