Paul Berge 44:47 row
10,013m
Meters
44:47.2
Time
2:14.1
Pace
595
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 126 |
December 10, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,013m | 2:14.1 | 145 | 798 | 19 | 147 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 111 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 149 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 155 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 147 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 156 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 124 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 156 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 164 |
| 44:47.0 | 1,082m | 2:12.6 | 150 | 816 | 21 | 163 |
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Workout Graph
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