Paul Berge 43:08 row
10,011m
Meters
43:08.4
Time
2:09.2
Pace
617
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 124 |
December 16, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 10,011m | 2:09.2 | 162 | 857 | 19 | 161 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 122 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 159 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 167 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 169 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 172 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 174 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 173 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 174 |
| 43:08.0 | 617m | 2:32.3 | 99 | 640 | 19 | 147 |
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Workout Graph
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