Paul Berge 1:06:45 row
15,010m
Meters
1:06:45.4
Time
2:13.4
Pace
898
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 658 |
| Drag Factor | 126 |
December 19, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.4 | 15,010m | 2:13.4 | 147 | 807 | 18 | 149 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 18 | 132 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 | 144 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 | 159 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 18 | 157 |
| 50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 | 154 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 18 | 156 |
| 1:06:45.0 | 1,379m | 2:26.8 | 111 | 680 | 19 | 143 |
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Workout Graph
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