Paul Berge 10000m row
10,000m
Meters
40:36.7
Time
2:01.8
Pace
653
Calories
167
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 22 |
Stroke Count | 912 |
Drag Factor | 124 |
December 22, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:36.7 | 10,000m | 2:01.8 | 194 | 966 | 22 | 167 |
7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 162 |
8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 22 | 160 |
8:13.7 | 6,000m | 2:03.4 | 186 | 940 | 22 | 168 |
8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 22 | 165 |
7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 24 | 180 |
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Workout Graph
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