Paul Berge 1:00:00 row
14,416m
Meters
1:00:00.0
Time
2:04.8
Pace
916
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 125 |
December 26, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,416m | 2:04.8 | 180 | 918 | 21 | 168 |
| 12:00.0 | 2,835m | 2:06.9 | 171 | 888 | 19 | 157 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 22 | 158 |
| 36:00.0 | 2,869m | 2:05.4 | 177 | 909 | 21 | 171 |
| 48:00.0 | 2,853m | 2:06.1 | 174 | 899 | 20 | 171 |
| 1:00:00.0 | 2,951m | 2:01.9 | 193 | 963 | 23 | 183 |
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Workout Graph
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