Paul Berge 42:38 row
10,016m
Meters
42:38.3
Time
2:07.7
Pace
623
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
| Drag Factor | 125 |
December 28, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.3 | 10,016m | 2:07.7 | 168 | 878 | 18 | 155 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 121 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 155 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 157 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 161 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 170 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 157 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 167 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 163 |
| 42:38.0 | 545m | 2:24.9 | 115 | 695 | 18 | 146 |
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Workout Graph
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