Paul Berge 10000m row
10,000m
Meters
39:15.7
Time
1:57.7
Pace
676
Calories
176
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
December 31, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.7 | 10,000m | 1:57.7 | 214 | 1037 | 26 | 176 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 165 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 26 | 174 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 26 | 177 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 26 | 181 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 26 | 185 |
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Workout Graph
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