Paul Berge 5:23 row
1,266m
Meters
5:23.2
Time
2:07.6
Pace
78
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 124 |
January 01, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,266m | 2:07.6 | 168 | 879 | 20 | 152 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 154 |
| 5:23.0 | 79m | 2:25.5 | 113 | 690 | 18 | 151 |
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