Paul Berge 14:24 row
3,166m
Meters
14:24.2
Time
2:16.4
Pace
191
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 126 |
January 03, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.2 | 3,166m | 2:16.4 | 138 | 773 | 20 | 140 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 | 139 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 160 |
| 14:24.0 | 895m | 2:27.4 | 109 | 675 | 24 | 121 |
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