Paul Berge 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 125 |
January 14, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 18 | 158 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 18 | 153 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 18 | 157 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 18 | 159 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 159 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.