Paul Berge 40:00 row
9,569m
Meters
40:00.0
Time
2:05.4
Pace
608
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 121 |
January 17, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,569m | 2:05.4 | 177 | 910 | 22 | 157 |
| 8:00.0 | 1,789m | 2:14.1 | 145 | 798 | 18 | 141 |
| 16:00.0 | 1,848m | 2:09.8 | 160 | 849 | 20 | 147 |
| 24:00.0 | 1,903m | 2:06.1 | 174 | 900 | 22 | 157 |
| 32:00.0 | 1,967m | 2:02.0 | 193 | 963 | 24 | 163 |
| 40:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 27 | 177 |
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Workout Graph
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