Paul Berge 1:05:00 row
15,189m
Meters
1:05:00.0
Time
2:08.3
Pace
938
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1427 |
| Drag Factor | 114 |
January 23, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,189m | 2:08.3 | 165 | 869 | 21 | 151 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 134 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 139 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 147 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 148 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 154 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 153 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 153 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 151 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 150 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 154 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 159 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 161 |
| 1:05:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 167 |
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Workout Graph
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