Paul Berge 4:10 row

825m

Meters

4:10.2

Time

2:31.6

Pace

44

Calories

Average Watts100
Calories Per Hour645
Stroke Rate18
Drag Factor125

January 23, 2022 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.2 825m 2:31.6 100 645 18
4:10.0 825m 2:31.5 101 646 18

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Workout Graph

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