Paul Berge 48:37 row
11,312m
Meters
48:37.7
Time
2:08.9
Pace
704
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 116 |
January 26, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.7 | 11,312m | 2:08.9 | 163 | 861 | 22 | 159 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 157 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 160 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 168 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 164 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 171 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 158 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 134 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 174 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 178 |
| 48:37.0 | 708m | 2:33.2 | 97 | 634 | 19 | 135 |
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Workout Graph
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