Paul Berge 21097m row
21,097m
Meters
1:27:28.9
Time
2:04.3
Pace
1348
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 1963 |
| Drag Factor | 122 |
January 30, 2022 14:51:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:28.9 | 21,097m | 2:04.3 | 182 | 925 | 22 | 169 |
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 22 | 159 |
| 20:56.2 | 10,000m | 2:05.6 | 177 | 907 | 22 | 166 |
| 20:45.7 | 15,000m | 2:04.5 | 181 | 923 | 22 | 171 |
| 20:30.5 | 20,000m | 2:03.0 | 188 | 946 | 22 | 178 |
| 4:15.3 | 21,097m | 1:56.3 | 222 | 1064 | 24 | 185 |
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Workout Graph
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