Paul Berge 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
173
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 122 |
February 04, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 20 | 173 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | 171 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | 172 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 | 174 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 172 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 179 |
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Workout Graph
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