Paul Berge 1:00:00 row
12,375m
Meters
1:00:00.0
Time
2:25.4
Pace
690
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 121 |
March 27, 2022 13:10:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,375m | 2:25.4 | 114 | 691 | 19 | 137 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 20 | 134 |
| 24:00.0 | 2,528m | 2:22.4 | 121 | 717 | 20 | 133 |
| 36:00.0 | 2,462m | 2:26.2 | 112 | 685 | 19 | 137 |
| 48:00.0 | 2,418m | 2:28.8 | 106 | 664 | 19 | 137 |
| 1:00:00.0 | 2,414m | 2:29.1 | 106 | 663 | 20 | 144 |
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