Paul Berge 1:00:00 row
13,264m
Meters
1:00:00.0
Time
2:15.7
Pace
789
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 123 |
April 02, 2022 14:01:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,264m | 2:15.7 | 140 | 781 | 22 | 154 |
| 12:00.0 | 2,586m | 2:19.2 | 130 | 746 | 22 | 142 |
| 24:00.0 | 2,448m | 2:27.0 | 110 | 678 | 20 | 134 |
| 36:00.0 | 2,564m | 2:20.4 | 126 | 735 | 21 | 157 |
| 48:00.0 | 2,723m | 2:12.2 | 151 | 821 | 24 | 158 |
| 1:00:00.0 | 2,943m | 2:02.3 | 191 | 958 | 25 | 182 |
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