Paul Berge 2:48 row
445m
Meters
2:48.5
Time
3:09.3
Pace
23
Calories
128
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 123 |
April 04, 2022 19:01:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.5 | 445m | 3:09.3 | 52 | 477 | 18 | 128 |
| 2:48.5 | 445m | 3:09.3 | 52 | 477 | 18 | 128 |
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