Paul Berge 45:31 row
10,017m
Meters
45:31.7
Time
2:16.3
Pace
601
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 122 |
April 16, 2022 12:09:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.7 | 10,017m | 2:16.3 | 138 | 775 | 24 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 24 |
| 24:00.0 | 2,690m | 2:13.8 | 146 | 802 | 24 |
| 36:00.0 | 2,593m | 2:18.8 | 131 | 750 | 24 |
| 45:31.7 | 2,083m | 2:17.2 | 135 | 766 | 24 |
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