Paul Berge 1:00:00 row
13,789m
Meters
1:00:00.0
Time
2:10.5
Pace
839
Calories
165
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 124 |
April 18, 2022 17:21:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,789m | 2:10.5 | 157 | 841 | 23 | 165 |
| 12:00.0 | 2,715m | 2:12.5 | 150 | 816 | 23 | 150 |
| 24:00.0 | 2,771m | 2:09.9 | 160 | 849 | 23 | 164 |
| 36:00.0 | 2,729m | 2:11.9 | 152 | 824 | 22 | 164 |
| 48:00.0 | 2,780m | 2:09.4 | 161 | 854 | 23 | 173 |
| 1:00:00.0 | 2,795m | 2:08.8 | 164 | 863 | 24 | 176 |
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