Paul Berge 44:30 row
10,005m
Meters
44:30.9
Time
2:13.4
Pace
606
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 123 |
April 30, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,005m | 2:13.4 | 147 | 806 | 23 | 160 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 24 | 172 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 23 | 142 |
| 36:00.0 | 2,584m | 2:19.3 | 129 | 745 | 23 | 157 |
| 44:30.0 | 1,874m | 2:16.0 | 139 | 778 | 24 | 170 |
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Workout Graph
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