Paul Berge 1:00:00 row
12,506m
Meters
1:00:00.0
Time
2:23.9
Pace
711
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 121 |
May 14, 2022 14:08:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,506m | 2:23.9 | 117 | 703 | 21 | 153 |
| 12:00.0 | 2,624m | 2:17.1 | 136 | 766 | 22 | 152 |
| 24:00.0 | 2,418m | 2:28.8 | 106 | 664 | 21 | 135 |
| 36:00.0 | 2,322m | 2:35.0 | 94 | 623 | 19 | 141 |
| 48:00.0 | 2,594m | 2:18.7 | 131 | 750 | 23 | 179 |
| 1:00:00.0 | 2,549m | 2:21.2 | 124 | 727 | 23 | 159 |
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Workout Graph
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