Paul Berge 1:00:00 row
12,328m
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
May 17, 2022 19:23:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,328m | 2:26.0 | 112 | 686 | 20 | 145 |
| 12:00.0 | 2,519m | 2:22.9 | 120 | 712 | 21 | 142 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 18 | 143 |
| 36:00.0 | 2,438m | 2:27.6 | 109 | 674 | 19 | 146 |
| 48:00.0 | 2,422m | 2:28.6 | 107 | 666 | 20 | 143 |
| 1:00:00.0 | 2,513m | 2:23.2 | 119 | 709 | 22 | 155 |
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