Paul Berge 1:00:00 row
13,930m
Meters
1:00:00.0
Time
2:09.2
Pace
860
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 123 |
May 25, 2022 18:58:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,930m | 2:09.2 | 162 | 858 | 23 | 164 |
| 12:00.0 | 2,713m | 2:12.6 | 150 | 815 | 23 | 145 |
| 24:00.0 | 2,759m | 2:10.4 | 158 | 842 | 23 | 154 |
| 36:00.0 | 2,738m | 2:11.4 | 154 | 829 | 23 | 165 |
| 48:00.0 | 2,852m | 2:06.2 | 174 | 898 | 25 | 174 |
| 1:00:00.0 | 2,869m | 2:05.4 | 177 | 909 | 25 | 185 |
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MAF 60 minutes
erg.zone