Paul Berge 1:00:00 row
14,350m
Meters
1:00:00.0
Time
2:05.4
Pace
914
Calories
173
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 122 |
June 01, 2022 18:40:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,350m | 2:05.4 | 177 | 910 | 24 | 173 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 25 | 168 |
| 24:00.0 | 2,899m | 2:04.1 | 183 | 929 | 24 | 173 |
| 36:00.0 | 2,861m | 2:05.8 | 176 | 904 | 24 | 167 |
| 48:00.0 | 2,846m | 2:06.4 | 173 | 895 | 24 | 179 |
| 1:00:00.0 | 2,841m | 2:06.7 | 172 | 892 | 24 | 181 |
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MAF 60 minutes
erg.zone