Paul Berge 10000m row
10,000m
Meters
45:25.0
Time
2:16.2
Pace
605
Calories
175
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 120 |
June 04, 2022 14:33:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.0 | 10,000m | 2:16.2 | 138 | 776 | 23 | 175 |
| 45:25.0 | 10,000m | 2:16.2 | 138 | 776 | 23 | 175 |
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10k
erg.zone