Paul Berge 1:00:00 row
13,303m
Meters
1:00:00.0
Time
2:15.3
Pace
787
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 121 |
June 06, 2022 19:40:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,303m | 2:15.3 | 141 | 786 | 21 | 148 |
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 21 | 134 |
| 24:00.0 | 2,647m | 2:16.0 | 139 | 778 | 20 | 144 |
| 36:00.0 | 2,653m | 2:15.6 | 140 | 782 | 20 | 147 |
| 48:00.0 | 2,673m | 2:14.6 | 143 | 793 | 22 | 155 |
| 1:00:00.0 | 2,727m | 2:12.0 | 152 | 823 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MAF 60 minutes
erg.zone