Paul Berge 37:05 row
7,775m
Meters
37:05.4
Time
2:23.1
Pace
473
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 120 |
June 17, 2022 16:46:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.4 | 7,775m | 2:23.1 | 119 | 710 | 21 | 157 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 24 | 166 |
| 24:00.0 | 2,564m | 2:20.4 | 126 | 735 | 21 | 142 |
| 36:00.0 | 2,304m | 2:36.2 | 92 | 615 | 20 | 163 |
| 37:05.4 | 12m | 45:25.0 | 0 | 300 | 0 | 163 |
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MAF 60 minutes
erg.zone