Paul Berge 10000m row
10,000m
Meters
43:27.5
Time
2:10.3
Pace
617
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
June 18, 2022 13:42:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.5 | 10,000m | 2:10.3 | 158 | 843 | 24 | 168 |
| 43:27.5 | 10,000m | 2:10.3 | 158 | 843 | 24 | 168 |
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10k
erg.zone