Paul Berge 1:00:00 row
13,314m
Meters
1:00:00.0
Time
2:15.1
Pace
803
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 121 |
June 27, 2022 15:03:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,314m | 2:15.1 | 142 | 787 | 22 | 159 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 23 | 157 |
| 24:00.0 | 2,643m | 2:16.2 | 139 | 776 | 22 | 150 |
| 36:00.0 | 2,584m | 2:19.3 | 129 | 745 | 22 | 155 |
| 48:00.0 | 2,635m | 2:16.6 | 137 | 772 | 22 | 160 |
| 1:00:00.0 | 2,713m | 2:12.6 | 150 | 815 | 24 | 173 |
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MAF 60 minutes
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