Paul Berge 1:00:00 row
13,540m
Meters
1:00:00.0
Time
2:12.9
Pace
820
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 120 |
July 05, 2022 13:02:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,540m | 2:12.9 | 149 | 812 | 22 | 158 |
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 23 | 155 |
| 24:00.0 | 2,653m | 2:15.6 | 140 | 782 | 21 | 151 |
| 36:00.0 | 2,717m | 2:12.4 | 150 | 817 | 22 | 156 |
| 48:00.0 | 2,632m | 2:16.7 | 137 | 770 | 22 | 163 |
| 1:00:00.0 | 2,780m | 2:09.4 | 161 | 854 | 24 | 167 |
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MAF 60 minutes
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