Paul Berge 1:00:00 row
14,125m
Meters
1:00:00.0
Time
2:07.4
Pace
882
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 120 |
July 10, 2022 13:26:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,125m | 2:07.4 | 169 | 882 | 23 | 162 |
| 12:00.0 | 2,839m | 2:06.8 | 172 | 890 | 24 | 157 |
| 24:00.0 | 2,806m | 2:08.2 | 166 | 870 | 23 | 151 |
| 36:00.0 | 2,799m | 2:08.6 | 165 | 866 | 23 | 155 |
| 48:00.0 | 2,827m | 2:07.3 | 169 | 883 | 24 | 174 |
| 1:00:00.0 | 2,855m | 2:06.0 | 175 | 900 | 24 | 175 |
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MAF 60 minutes
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