Paul Berge 10000m row
10,000m
Meters
44:37.3
Time
2:13.8
Pace
594
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 126 |
July 25, 2022 19:12:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.3 | 10,000m | 2:13.8 | 146 | 802 | 20 | 150 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 21 | 145 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 20 | 147 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 20 | 145 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 19 | 149 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 22 | 166 |
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Workout Graph
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