Paul Berge 10:04 row
2,323m
Meters
10:04.0
Time
2:10.0
Pace
141
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 0 |
August 02, 2022 18:35:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,323m | 2:10.0 | 159 | 848 | 20 | 149 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 146 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 153 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 152 |
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