Paul Berge 5000m row
5,000m
Meters
19:18.0
Time
1:55.8
Pace
344
Calories
180
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 126 |
August 02, 2022 18:57:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.0 | 5,000m | 1:55.8 | 225 | 1075 | 25 | 180 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 174 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 | 176 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 25 | 183 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 25 | 180 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 26 | 191 |
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Workout Graph
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