Paul Berge 14:10 row
3,016m
Meters
14:10.4
Time
2:20.9
Pace
172
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 126 |
August 02, 2022 19:12:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.4 | 3,016m | 2:20.9 | 125 | 729 | 21 | 159 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 159 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 157 |
| 14:10.4 | 918m | 2:16.3 | 138 | 774 | 22 | 161 |
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