Paul Berge 40:00 row
8,601m
Meters
40:00.0
Time
2:19.5
Pace
493
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 117 |
August 04, 2022 19:20:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,601m | 2:19.5 | 129 | 743 | 20 | 141 |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 20 | 138 |
| 16:00.0 | 1,729m | 2:18.8 | 131 | 750 | 20 | 139 |
| 24:00.0 | 1,702m | 2:21.0 | 125 | 729 | 20 | 137 |
| 32:00.0 | 1,702m | 2:21.0 | 125 | 729 | 20 | 144 |
| 40:00.0 | 1,732m | 2:18.5 | 132 | 752 | 20 | 151 |
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Workout Graph
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