Paul Berge 44:34 row
10,015
Meters
44:34.4
Time
2:13.5
Pace
603
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 128 |
August 06, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.4 | 10,015 | 2:13.5 | 147 | 811 | 603 | 23 | 143 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 | 137 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 26 | 134 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 | 142 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 | 122 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 | 152 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 157 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 154 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 | 149 |
| 44:34.4 | 860 | 2:39.5 | 86 | 603 | 46 | 19 | 147 |
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Workout Graph
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