Paul Berge 44:34 row
10,015m
Meters
44:34.4
Time
2:13.5
Pace
603
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 128 |
August 06, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.4 | 10,015m | 2:13.5 | 147 | 806 | 23 | 143 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 137 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 134 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 142 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 122 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 152 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 157 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 154 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 149 |
| 44:34.4 | 860m | 2:39.5 | 86 | 596 | 19 | 147 |
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Workout Graph
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