Paul Berge 42:08 row
10,014
Meters
42:08.2
Time
2:06.2
Pace
637
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 127 |
August 08, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.2 | 10,014 | 2:06.2 | 174 | 898 | 637 | 23 | 144 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 27 | 136 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 | 151 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 | 163 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 26 | 145 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 26 | 148 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 119 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 | 139 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 | 151 |
| 42:08.1 | 411 | 2:35.8 | 92 | 618 | 23 | 20 | 147 |
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Workout Graph
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