Paul Berge 47:45 row
11,014m
Meters
47:45.7
Time
2:10.0
Pace
674
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 127 |
August 10, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.7 | 11,014m | 2:10.0 | 159 | 847 | 20 | 149 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 115 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 150 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 154 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 157 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 115 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 161 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 164 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 168 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 166 |
| 47:45.6 | 537m | 2:34.1 | 95 | 628 | 18 | 147 |
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Workout Graph
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