Paul Berge 30:00 row
6,887m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 125 |
August 18, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,887m | 2:10.6 | 157 | 839 | 19 | 154 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 | 147 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 19 | 148 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 | 156 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 | 159 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.