Paul Berge 10000m row
10,000m
Meters
45:06.0
Time
2:15.3
Pace
593
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
August 25, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,000m | 2:15.3 | 141 | 786 | 22 | 152 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 22 | 147 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 23 | 154 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 21 | 155 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 22 | 143 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 24 | 163 |
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Workout Graph
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